2012
18 February: non-residential retreat (metta and vipassana) at An Cuige, Dundalk.
Info and bookings: Dolores Whelan: 042 9371901 or eolas@doloreswhelan.ie
19 February: loving kindness meditation at the Sanctuary, Dublin
Info and bookings The Sanctuary: 01-6705419 or enquiries@sanctuary.ie
25-26 February: non-residential retreat (mindfulness meditation) at Castalia, Ballytobin, Callan, Co. Kilkenny.
Booking with Marjó 027-60223 or moosterhoff@eircom.net Cost: by donation.
24-25 March: non-residential loving kindness retreat at Oscailt, Ballsbridge, Dublin.
Information and booking: Oscailt 01-6603872 or info@oscailt.com, or with Marjó
Cost: € 120 for both days, € 65 for one day.
5-9 April (Easter): mindfulness and loving kindness silent retreat at Bobbio Retreat Centre, Wicklow from 7 pm on Thursday 5 April - 2 pm on Easter Monday 9 April
Information and booking: Marjo 027 60223 or moosterhoff@eircom.net
Cost: € 300 for (vegetarian) food and accommodation in single rooms. The teachings are on donation basis.
14-15 April: non-residential mindfulness retreat at Croi Nua, Salthill, Galway.
Information and booking: Marjó 027 60223 or moosterhoff@eircom.net.
Cost: by donation.
29 April: loving kindness meditation at the Sanctuary, Dublin
29 June - 1 July: loving kindness meditation at Esker House, Athenry (residential retreat)
Information and booking with Esker: 091 844549 or eskerret@indigo.ie or with Marjó
Cost: € 200 all in.
28 December-1 January silent 5-day vipassana/mindfulness and loving kindness meditation retreat at Teach Bhride, Tullow, Co. Carlow
Booking with Marjó 027-60223 or moosterhoff@eircom.net
Cost: € 300 for (vegetarian) food and accommodation in single rooms. The teachings are on donation basis.
We start 6 pm on Wednesday Dec 28, and finish with lunch on Sunday Jan 1.
Suitable for both beginners and non-beginners. |
During every retreat group guidance is given, as well as the opportunity to have individual talks with the teacher. Sitting meditation is alternated by walking meditation. The walking meditation is done outside on the patio or in the garden, weather permitting. We also practise mindfulness meditation in the standing and reclining postures.
Participants of a retreat are asked to observe the Buddhist precepts of:
- not intentionally taking or harming the life of any living being,
- not taking what is not given, being trustworthy, not acting acquisitively,
- refraining from sexual behaviour that is harmful (on retreats this means no sexual activity at all),
- avoiding false, abusive or malicious speech (on retreats this means observing noble silence),
- not using intoxicants/drugs (on retreats this includes tobacco),
These are guidelines, not commandments, that help to facilitate waking up to what is here and now, and have been observed over the centuries by all who aspire to living a life of impeccable ethics. These five basic ethical guidelines also help to create a safe environment for the participants and facilitators on the retreats.
The retreats are an opportunity for continuous practice of vipassana (insight) meditation and metta (lovingkindness) meditation. It is not appropriate to see the retreats (and this is particularly the case on 10-day or longer retreats) as a time to go on hikes in the mountains or for walks on the Beara Way (although sometimes the teacher may recommend going for a long walk). Participants are expected to stay from the beginning until the end of the retreat, unless otherwise arranged beforehand. At times it is possible to do part of a longer retreat. Contact Marjo for details. |